Local and Seasonal Recipes, Menus and More
|
|
Quinoa is glutenfree,
full of protein
and cooks fast! It is a seed, not a grain, and to protect it from insects, the outside has naturally occurring saponins, which can be bitter. Rinsing quinoa before cooking removes the bitter taste. Use a fine mesh strainer and cool water. Simmer and Steam Method Bring 2 cups water to a boil, add 1 cup rinsed quinoa, stir, cover and lower heat to simmer. After 15 minutes, remove from heat, cover top of pot with a thin dish towel and put the lid back on. Allow to steam for 5-10 minutes. Fluff with a fork and serve. Double the recipe and use leftovers in soups or warm to eat like rice or oatmeal. To save it for a salad, rinse cooked quinoa and drain well before refrigerating in an airtight container. Copyright © 2013 Stefanie Samara Hamblen |
