1 1/2 cups raw beets, peeled and grated
1 shallot, grated
1/2 cup cooked brown rice or oatmeal
1 Tablespoon each tamari and worcestershire sauce
1/2 cup fresh flat-leaf parsley, finely chopped
2 ounces feta, finely crumbled
1/2 cup panko or toasted bread crumbs
1 Tablespoon each olive oil and unsalted butter
Combine all ingredients, except oil/butter. Chill mixture 30 minutes.
small patties. Fry over medium heat in oil/butter until browned. Serve hot with additional feta.