GRAIN |
AMOUNT |
WATER |
COOKING TIME |
| Brown Rice |
1 cup |
2 cups |
45 - 55 minutes |
| Rolled Oats |
1 cup |
2 cups |
10 - 15 minutes |
| Barley |
1 cup |
3 cups |
75 minutes |
| Millet |
1 cup |
3 cups |
45 minutes |
| Quinoa |
1 cup |
2 cups |
15 minutes |
| Grits or polenta |
1 cup |
4 cups |
30 minutes |
| Wild Rice |
1 cup |
3 cups |
60 minutes |
DIRECTIONS
To cook most grains, simply boil the water, stir in the grains, add salt if desired, return to
boil, reduce to simmer, cover and cook until done. For a more savory dish, sauté rice,
barley or millet in a little oil or butter, stir in water and continue as directed above.
Copyright © 2009 Stefanie Samara Hamblen
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